Are you tired of spending a fortune on store-bought moisturizers that promise miracles but deliver mediocrity? Discover the power of a DIY flaxseeds cream recipe, formulated to give your skin a natural, radiant glow. This guide will walk you through the benefits of flaxseeds for your skin and provide a step-by-step recipe that rivals pharmacy-grade products.
Benefits of Flaxseeds for Skin
Flaxseeds are a powerhouse of nutrients, making them an excellent ingredient for skincare. Here’s why:
Rich in Omega-3 Fatty Acids
Flaxseeds are abundant in omega-3 fatty acids, which are known for their anti-inflammatory properties. They help reduce redness, irritation, and puffiness, leaving your skin calm and refreshed.
Hydrating and Moisturizing
The natural oils in flaxseeds provide deep hydration and lock in moisture, ensuring your skin stays soft and supple. This makes flaxseeds ideal for combating dryness and flakiness.
Antioxidant Properties
Packed with antioxidants, flaxseeds help fight free radicals and prevent premature aging. They can reduce the appearance of fine lines and wrinkles, giving your skin a youthful glow.
Soothing and Healing
Flaxseeds have a soothing effect on the skin. They can help heal minor skin irritations and conditions like eczema and psoriasis, thanks to their anti-inflammatory and moisturizing properties.
Formula for flaxseeds cream recipe:
Water Phase
- Organic Flaxseeds: 1 tablespoon
- Distilled Water: 100 grams
- Propanediol (Humectant): 5 grams
Oil Phase
- Mango Butter: 5 grams
- Sweet Almond Oil: 13 grams
- Emulsifying Wax NF: 7 grams
Cooling Phase
- Green Tea Extract: 2.5 grams
- Rosehip Oil: 2.4 grams
- Vitamin E: 1.5 grams
- Geogard 221 (Preservative): 1.1 grams
Benefits of each ingredient in your flaxseeds cream recipe:
Water Phase
Organic Flaxseeds
- Benefit: Rich in omega-3 fatty acids and antioxidants, flaxseeds provide anti-inflammatory properties, soothe irritated skin, and help reduce redness and puffiness. They also aid in retaining skin moisture and improving skin texture.
Distilled Water
- Benefit: Acts as a solvent for the flaxseeds, helping to extract their beneficial compounds. Distilled water is pure, ensuring no impurities that could irritate the skin.
Propanediol (Humectant)
- Benefit: Attracts and retains moisture in the skin, keeping it hydrated. It also enhances the absorption of other ingredients, improving the cream’s overall effectiveness.
Oil Phase
Mango Butter
- Benefit: Highly moisturizing and nourishing, mango butter helps to soften and smooth the skin. It is rich in vitamins A and E, which protect the skin from environmental damage and promote cell regeneration.
Sweet Almond Oil
- Benefit: Contains vitamins E, A, and fatty acids that deeply moisturize and nourish the skin. It helps to soothe dry and irritated skin, improve complexion, and reduce the appearance of scars and stretch marks.
Emulsifying Wax NF
- Benefit: Acts as an emulsifier, helping to blend the water and oil phases into a stable, homogeneous cream. It ensures the cream has a smooth texture and easy application.
Cooling Phase
Green Tea Extract
- Benefit: Rich in antioxidants, green tea extract protects the skin from free radicals and environmental damage. It has anti-inflammatory properties that help to soothe the skin and reduce redness and irritation.
Rosehip Oil
- Benefit: Packed with essential fatty acids and vitamins A and C, rosehip oil helps to hydrate the skin, improve skin tone, and reduce the appearance of scars and fine lines. It also aids in cell regeneration and improves skin elasticity.
Vitamin E
- Benefit: A powerful antioxidant, vitamin E helps to protect the skin from free radical damage, support skin cell function, and enhance the skin’s natural barrier. It also has moisturizing properties, keeping the skin soft and smooth.
Geogard 221 (Preservative)
- Benefit: Ensures the cream remains free from microbial contamination, extending its shelf life and making it safe for use over time. It is a broad-spectrum preservative that protects against bacteria, yeast, and mold.
Flax seeds cream recipe:
Ingredients Needed
To create your own flaxseeds cream, you’ll need the following ingredients:
- 1 tablespoon organic flaxseeds
- 100 grams distilled water
- 5 grams propanediol (humectant)
- 5 grams mango butter
- 13 grams sweet almond oil
- 7 grams emulsifying wax NF
- 2.5 grams green tea extract
- 2.4 grams rosehip oil
- 1.5 grams of vitamin E
- 1.1 grams Geogard 221 (preservative
Preparation time: 20 minutes
Shelf life: 1 year
Sustainable skincare recipe: Learn what is sustainable skincare and why is it important?
Step-by-Step Recipe
Creating this flaxseeds cream is a straightforward process. Follow these steps to achieve a pharmacy-quality moisturizer.
Step 1: Preparing the Flaxseed Gel
- Wash the Flaxseeds: Place 1 tablespoon of organic flaxseeds in a strainer and rinse them thoroughly to remove any dirt or dust.
- Boil the Flaxseeds: Add the washed flaxseeds and 100 grams of distilled water to a pot. Bring to a boil for about 8 minutes, ensuring the gel does not become too slimy.
- Filter the Gel: Remove the pot from the stove. Strain the gel through a fine mesh strainer into a glass beaker. For a smoother consistency, filter the gel through cheesecloth.
Step 2: Mixing the Ingredients
- Add the Humectant: To the filtered gel, add 5 grams of propanediol. Cover the beaker with aluminum foil and set it aside.
- Prepare the Oil Phase: In another glass beaker, combine 5 grams of mango butter, 13 grams of sweet almond oil, and 7 grams of emulsifying wax NF. Cover with aluminum foil.
- Double Boil: Heat both beakers in a double boiler until they reach 78°C and the contents melt completely.
Step 3: Combining and Mixing
- Mix Phases: Remove the beakers from the heat. Pour the water phase (flaxseed gel and propanediol) into the oil phase.
- Blend Until Creamy: Use a hand mixer to blend the mixture until it reaches a creamy consistency.
Step 4: Adding Cooling Phase Ingredients
- Cool the Mixture: Allow the mixture to cool slightly before adding the cooling phase ingredients.
- Add Extracts and Oils: Incorporate 2.5 grams of green tea extract, 2.4 grams of rosehip oil, 1.5 grams of vitamin E, and 1.1 grams of Geogard 221 preservative.
- Final Blend: Mix thoroughly until all ingredients are well combined.
Step 5: Storing the Cream
- Transfer to Container: Transfer the finished cream into a sterile container for storage.
- Label and Store: Label the container with the date and ingredients. Store in a cool, dark place.
How to Use the Flaxseeds Cream
Application Method
Apply a small amount of the cream to your face and neck. Gently massage in upward circular motions until fully absorbed.
Recommended Frequency
Use the cream twice daily—morning and evening—for optimal results.
Suitable Skin Types
This flaxseeds cream is suitable for all skin types, especially dry and sensitive skin.
Additional Tips for Glowing Skin
To enhance the benefits of your DIY flaxseeds cream, consider these additional tips for maintaining healthy, glowing skin:
Balanced Diet
Consume a diet rich in vitamins, minerals, and antioxidants. Foods like fruits, vegetables, nuts, and seeds support skin health from the inside out.
Stay Hydrated
Drink plenty of water throughout the day to keep your skin hydrated and flush out toxins.
Regular Exfoliation
Exfoliate your skin 1-2 times a week to remove dead skin cells and promote cell turnover.
Sun Protection
Protect your skin from harmful UV rays by applying sunscreen daily, even on cloudy days.
Common Mistakes to Avoid
When making and using your flaxseeds cream, keep these common mistakes in mind to ensure the best results:
Incorrect Gel Preparation
Overcooking the flaxseed gel can result in a too-slimy texture. Boil the flaxseeds for no more than 8 minutes.
Using Non-Sterile Containers
Always use sterile containers to store your cream to prevent contamination and ensure its longevity.
Overuse of Essential Oils
While essential oils can be beneficial, using too much can cause irritation. Stick to recommended amounts.
FAQs
Can I use this cream daily?
Yes, this cream is gentle enough for daily use. Apply it twice a day for best results.
How long can I store the flaxseeds cream?
With the added preservative (Geogard 221), the cream can be stored for up to 3 months in a cool, dark place.
Are there any side effects?
This cream is made from natural ingredients and is generally safe for all skin types. However, perform a patch test before using it to ensure you do not have any allergic reactions.
Conclusion
Creating your own flaxseeds cream is not only cost-effective but also ensures you know exactly what is going onto your skin. This DIY flaxseeds cream recipe provides deep hydration, anti-aging benefits, and a soothing effect, giving you a glowing complexion.
Try this recipe and let us know your results in the comments below. Your feedback and experiences can help others in their skincare journey!
